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Live Your Best Life

ARE YOU READY FOR LIFE COACHING?

 

What is life coaching?

 

Understanding what a life coach is and isn't is an important part of helping you decide if working with me is right for you.

 

Find out more on the life coaching directory.

 

Where are you on your life journey?

 

Life coaching can be life changing. But it's not the right time for everyone to consider working with a life coach

 

Many people look to start working with a life coach based on a significant event in their life. However, for others it can be a longer lasting relationship and support they are looking for.

 

In either case, clients I work with recognise that they have an opportunity for personal development or growth. They also see the potential for working with a life coach to improve and enrich their own life.

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At those moments in your life where your emotions are in the driving seat, I will help you regain control.​

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What parts of your life are you looking to change?

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I work with clients to help them understand the world around them and to work though difficult situations they may be facing. 

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Here are some common scenarios which may be familiar to you:

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  • You feel overwhelmed with modern day life

  • You find it difficult to focus with everyday tasks

  • You don't know how to respond to the pressures you are facing in your life

  • You suffer from mood swings

  • You have family issues

  • You struggle with managing your time, both at work and with home life

  • Your career is not going in the right direction

  • You feel you need to focus on health physical & mental well-being but can't

  • You struggle to find the 'me time' we all crave.

Support Group

HOW DO I WORK WITH YOU?

I work with clients on a 121 basis for as long as you need my support. 

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What our relationship will offer is the development of a stronger 'inner dialogue' ( when you talk to yourself ) giving you a greater ability to make better decisions for yourself. I will empathise with you to ask the right questions without giving advice.

 

I only work with people who are ready for life coaching and who I think I can help.

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Many people question the value of a life coach and think that they can achieve the same outcomes by studying and reading common theories and approaches. Although I'd never discourage you from self guiding, through working with me clients realise the value that a coach can unlock. 

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I'll take the time to understand and listen to you which will enable me to ask you better questions than you can ask yourself. I will help you decouple your thoughts from your actions and help you to make time to reflect on you and your life.

 

The way I will work you

 

I work with clients all over the globe, meeting on a regular basis is an important part of the work we will do together. Depending on your location, I can meet in person in a physical space you are comfortable with or via video call.

 

Clients work with me on a short or long term basis, depending on what is right for them.

 

What we will work on

 

Here are some of the areas we will work on together:

 

Motivating you to ask better questions

Helping talk though

Helping you set goals to help you motivate yourself and inspire others which can also be prioritised

Achieving happiness and balanced life for better life outcomes

Understand the root cause of a negative emotion using timeline therapy

 

Based on what you share with me and using an established framework, I will help you structure your life. 

 

I will help you prioritise what can be done now and later and identify things that can effect positive change quickly in your life.

 

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